This Virtual Wellness Center is a place for staff, students, and families to find tools and strategies for managing emotions and feelings. We are here to support you!

Fairfield-Suisun Unified School District wants you to know that your feelings are valid, no matter what they are. You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. You might even feel many things at once. Your feelings are normal.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional or if it is an emergency please call 9-1-1.